“To Don’t” List

“To Don’t” List

At the beginning of each week, I consider the tasks that would be most important for me to fulfill…one or two things always stand out as a high priority to accomplish. The weather has kept things interesting lately.  So, I make my decisions about where to focus,...
Answering the Call to Non-Action

Answering the Call to Non-Action

Answering the call to non-action is perhaps one of the most noble quests yet interestingly, it isn’t very celebrated in our American society.  I was surprised to discover how much happier and loving I felt when I took time to just sit with my thoughts and look out the...
I AM…???

I AM…???

As the New Year rolls in it is a great time for us to evaluate our self-talk and consider what kind of story we are writing for our lives…is it one that pleases us, or do some things need to change? I noticed despite all my prayer and focus on being a more loving...
The Story of the Dungeon Tower

The Story of the Dungeon Tower

A few months ago, before conceptualizing this website… I was sitting in meditation one morning as the sun rose, staring out the window at one of my favorite trees, with whom I have shared many mornings.  I remember that during this time I was in a lot of pain...
Anti-Biography: the Great Un-doing

Anti-Biography: the Great Un-doing

After years of feverishly working to prove my self-worth and stroke my ego a series of calamities struck me… ultimately changing the course of my life forever.  I call this “the Great Un-doing”, and it has been the focus of my days ever since.  Before the Un-doing, I...